Wellness holidays in Val di Sole: Spa Aphrodite Hotel Vioz

Enjoy moments of absolute relaxation for your wellness holidays in Val di Sole. Between activities and excursions in Val di Pejo, treat yourself to a break, dedicate some time to your well-being.

Free your mind and your tensions in our Aphrodite relaxation center, a quiet and welcoming environment that will help you find a state of balance and serenity between mind and body.

Sauna and Turkish bath

Inside our wellness area you will find a Finnish sauna and a Turkish bath that will improve your skin and allow you to relax at the end of the day.

External Kneipp path

Discover our new sensory journey in the greenery of the hotel park. Before undertaking this journey, leave behind the accumulated stress, tensions, worries, negative thoughts, open your mind and awaken your senses from their winter hibernation. The first step is to hold on tightly to the rope and, thanks to it, climb to the top of the slope. A small effort that we have now lost the habit of making. Once you reach the top, stop and listen in silence to the numerous sounds of nature. Then, approach the meadow and cross the wooden arch. From now on, remain silent and fully enjoy these moments of peace. Now, take off your shoes, take a deep breath and walk along the natural Kneipp path barefoot, taking full advantage of the roundness of the river stones and the freshness of the flowing water. After that, enter the scream room, sit comfortably, get close to the microphone and scream as loud as you can at the top of your lungs. You will feel regenerated and free more than ever. Finally, take a few more minutes to relax sitting on the bench or lying on the green grass.

Massages and Treatments

Inside our wellness center you can indulge in exclusive and regenerating treatments and massages, enjoying a wonderful sensorial experience.

External hydromassage

Enjoy a relaxing bath in our outdoor whirlpool surrounded by nature and its scents and colors.

Gym

Your relaxing holiday begins with physical well-being. Our gym creates the perfect environment to reactivate and reduce accumulated stress. Inside you will find various Technogym® equipment for cardiovascular training, weight lifting machines, spaces and mats for stretching and all the accessories necessary for your exercises.

Yoga

Namastè, I’m Edi and since 2001 I have been taking care of the clients of the Hotel Vioz who choose to practice Yoga. I like to propose Yoga in harmony with the rhythms of the mountains, simple but concrete. The breath that expands, the body that finds its right posture, the mind that becomes light in the beauty of the views. I’m waiting for you to share the intense experience of practicing Yoga in the vital nature of the Stelvio National Park.

During the summer season, our yoga instructor, through the wisdom of an ancient discipline, who has been searching for the “ingredients” for a harmonious life for millennia, will accompany you on an inner journey. Various relaxation practices will allow you to get in tune with the natural rhythms of the mountain, explore the potential of breathing techniques, from the simplest to the most demanding, and activate your energy potential to make the most of your days moving in the open air.

Yoga is particularly useful for improving psychophysical fitness and increasing resistance to stress, preserving and improving the well-being of body, mind and spirit. We organize 3 lessons per week of 1 hour each. The lessons are held on the yoga lawn within the sensorial path (except in bad weather).